Business, Life, & Coffee | Personal Development and Success Tips for Entrepreneurs
Business:Entrepreneurship
A study by the American Institute for Stress has found that 65% of American workers have experienced difficulties caused by stress at the workplace while 10% found that this type of stress had long term major effects. Can we, as leaders, learn how to manage everyday stress and preserve our health while still achieving good results? All that and more in this week’s episode of the Business, Life, and Coffee Podcast!
Work stress can be a very debilitating factor in our career which can also have consequences for both our physical and mental health. Those who are performing leadership roles have a higher chance of experiencing stress and burnout.
It’s important that we equip ourselves with the right tools and techniques in order to deal with many stressors, both expected and unpredictable, that we may experience in our daily work lives.
In today’s episode, we go over the 4 main causes of work-related stress, how and why they are causing us to feel stressed at work and we’ll discuss the top 3 tips that can help you manage stress effectively as leaders.
Our book of the week is called “Don't Sweat the Small Stuff at Work”. It will teach you how to manage your high-tension job by showing you how to deal with rush deadlines, adjust your perspective and transform your outlook, cope with having bad days and so much more!
If you enjoyed this episode please take time to give it a 5-star review!
Also, check out some of our previous episodes for
more advice and tips on how to boost your career
and take your business to the next level!
See you next week!
BENCH ACCOUNTING
Small Business Bookkeeping Services
Let's face it. Unless you're really good at it, you probably don't enjoy handling your company finances.
Imagine what you could be doing with that time instead!
Click the link below for 20% off your first six months of bookkeeping!
http://mbsy.co/bench/35207331
Join my mastermind group and get greater clarity as you build the business of your dreams!
Mondays from 9:00 to 10:00 PM Eastern
SIGN UP HERE NOW!
Entrepreneurship Group:
https://startupmastermind.eventbrite.com/
Career Coaching Group:
https://professionalmastermind.eventbrite.com/
Podcasting Group:
https://podcastmastermind.eventbrite.com/
151 - What is Balanced Leadership and How to Apply It to Your Day-to-Day Management? Ft. Rocky Romanella
150 - The Importance of Employer Branding in Attracting and Retaining Talented Humans ft. Jörgen Sundberg
149 - The Fight for Sustainable Development and How Can Everyone Pitch In? Ft. Dr. Danielle Wood
148 - What Does Being a Parent Mean for Your Career Life? Ft. Krystal Stowe, aka Brown Skin Mom
147 - What Is Affiliate Marketing And How Can It Get You A Six-Figure Income? Ft. Greg Jeffries
146 - Everything You Need To Know About Real Estate Investment Trusts, ft Eddie Lorin
145 - The Importance of Mentorship and Having a Great Career Team ft Joan Wilmer
144 - The Future Of Work: What Does a Really Successful Employee Experience Look Like? Ft. Jacob Morgan
143 - The Happiness Planner: Can This App Teach You How To Improve Your Mental Health? Ft. Mo Seetubtim
142 - What Is The Future Of Human Resource Management Professionals? Ft. SHRM Chief of Staff Emily Dickens
141 - Should your side gig be starting a vending machine business? + PayPal and Small Business Month
140 - How To Protect Intellectual Property? : A Crash Course For Entrepreneurs
139 - How Can Branding Yourself On Social Media Help You Become A Successful Entrepreneur?
138 - How To Reduce Taxable Income In 2018 Through Tax Planning?
137 - Are People Who Overcame Adversity More Successful And Better Leaders? ft. Dr. James Kelley
136 - No Time for Love: Is Online Dating a Solution for Today’s Busy Entrepreneur?
135 - Business vs Busyness: How to save yourself from the stress of everyday chaos
134 - How to Make the Most Out Of Your Passion Projects ft. Nicole Holland, aka The Modern Marketing Specialist
133 - Little Guy in a Fat Van: The Life of a True Modern-Day Digital Nomad
132 - Investing in Social Media Advertising: Can Paid Ads Give Your Marketing Plan the Edge? ft. Duane Brown, Take Some Risk
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Organic Marketing Simplified: Master podcast marketing, fuel podcast growth, and make money podcasting!
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
The Money Mondays