Motivation: Starting a Journey

In Episode 2 we break down motivation and starting a weight loss journey.  We dig a little bit deeper into finding your "why" and why it is so important to your success.  We also talk about why just starting is the best thing you can do for yourself.  There will never be a "perfect" time for you to start your journey.  The longer you put off starting the harder it will be to start and farther you will have to go.  Discipline and creating a good routine/habits are also some of the keys that we also talk about that go along with motivation.  When you are lacking that motivation you will be able to fall back on the healthy habits and routine that will help you reach success.  We hope that if you are struggling that you find the strength to start your journey and believe that you can achieve anything that you want.  Remember, it's never too late to fly!

 

Your Hosts

Jacqueline Adan

Jacqueline has an incredible journey to share.  She found herself weighing over 500 pounds followed by losing more than 300 pounds.  She has also gone through several skin removal surgeries.  Jacqueline started sharing her Journey in 2016 and has yet to look back.  She is has had her story shared with many national and international media outlets.  She is looking forward to the podcast being a place where she can spread her words of encouragement as well as share some of the details that have gotten her to where she is today.

For more information about Jacqueline check out the links below.

Website/Blog: www.jacquelineadan.com

Instagram: @jacquelineadan44

YouTube: Jacqueline's Journey

 

Kevin Cox

Technology and Sports have always been some of Kevin's biggest interests.  His passion for technology led to him helping Jacqueline with producing the content for her blog, social media and YouTube.  After being a long time podcast listener he decided it was time for the two of them to co-host a podcast to dive deeper into the topics and content that she was already sharing.  Kevin had a front-row seat to Jacqueline's Journey which gives him a unique perspective and insight that he is looking forward to sharing on the podcast.