Welcome Back No-Problem Parents!
How do we end the cycle of dieting that so many women over generations have struggled with?
How do we create healthy relationships with food without feeling like we are letting go of health?
How do we navigate kids who are struggling with 'picky eating'?
How do you respond to kids when they call themselves or someone else talks about their body in a negative way(i.e. calling them fat)?
How do we prevent kids from developing an eating disorder?
Meet Erin Gonzalez. Erin is a registered dietitian, Certified Eating Disorder Specialist, and Certified Intuitive Eating Counselor practices utilizing a non-diet, Intuitive Eating, weight-neutral approach.
Erin's own personal struggles with food and her body led her to become a registered dietitian. After realizing the traditional approach to nutrition was not working long-term for herself or her clients Erin embarked on a whole new journey of understanding how our relationship with food and our body shapes our eating behaviors.
Erin's passion lies in helping others free themselves from rigid food rules, relearn how to listen to our own internal hunger and fullness cues and find a way of eating and moving that feels best to each person. Through her company Erin Gonzalez Nutrition LLC, Erin coaches clients through the Intuitive Eating process so they can become the expert in their own bodies again.
Learn more about Erin by clicking one of the links:
facebook.com/eringonzalezrdn
www.eringonzaleznutrition.com
erin@eringonzaleznutrition.com
5 Top Secrets to Breaking the Binge Eating Cycle: https://view.flodesk.com/pages/5f6aab1d4b0d0b6f27f5fe0d
Hunger-Fullness Scale and Awareness Journal: https://view.flodesk.com/pages/60044146593be0a2f268e100
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Hugs and High Fives,
Jaci
EP. 93 Create an Amicable Divorce & Healthy Co-Parenting Plan with Special Guest Mardi Winder-Adams
EP 92 Divorced Dadvocate; Create a Healthier & Less Traumatic Divorce with Special Guest Jude Sandvall
EP. 91 Protecting Your Children Through Divorce: Mistakes To Avoid & Co-Parenting Success Strategies, with Special Guest Rosalind Sedacca
EP. 90 Altruistic Stuffed Animals for Kids & Teens staying in the hospital; Paying it Forward with Alexa Witte
Title: EP. 89 The ABCD’s of Becoming a Confident Parent, with Special Guest Mary Kerwin
EP. 88 Exploring Confidence; Connection Between Mothers & Daughters with Special Guest Amy Miller
EP 87 Book Launch No-Problem Parenting; Raising Your Kiddos with More Confidence & Less Fear
EP. 86 Infants to Adults - Speech Matters! Supporting Parents through Effective, Perspectives Based Communication Coaching with Special Guest Mattie Murrey Tegels
EP. 85 Parenting from a Place of Fear; Change it Up with Special Guest Joanne H. Light
EP. 84 Avoid Unrealistic Expectations of your kids; using Whole Brain Thinking with Special Guest Bertie le Roux
EP. 83 The Gardening Grandma; Life Lessons taught in the garden, with Special Guest Patrice Porter
Title: EP. 82 Insecure vs Confident Parenting and We’re Publishing a Book! Coming Sept 20th 2022!
EP. 81 3 Parenting Roles that help you Communicate without shame and hurt with Special Guest Cynthia Klein
EP. 80 7 Things Jaci Recommends to help you become the confident leader your kids crave you to be!
EP. 79 Parenting from Ego is Fear Based Parenting; Conscious Parenting helps you raise the child within yourself so that you can raise the child before you. With Special Guest Nina Cruz
EP. 78 Tantrums, Meltdowns & Misbehavior; Build trust with your toddlers and preschoolers with the Sit in the Chair Technique
Title: EP. 77 The Power of Unstructured Play; How being bored offers life developing opportunities with Special Guest Heather Von Bank
EP. 76 Recognize & Heal from trauma so that we don’t ”bleed” on our children with Special Guest Dr. Anissa Reilly
EP. 75 Keeping Your Family’s Immune System Strong, Decrease Stress & Anxiety & Connect with your kiddo’s using essential oils with Special Guest Denise Schwendeman
EP. 74 Mom & Daughter Connection; Communicate with your pre-teen/teenage daughter with ease with Special Guest Elise Knox
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