Ep 3: Rebecca Weller - How Sobriety Can Be SEXY!

 

Are you a "highly functional alcoholic"?

Perhaps you are just struggling to kick your few glasses of wine every night?

Do you drink to soothe emotions, deal with life or social pressures? 

Do you feel anxious at the thought of not having alcohol in your life?

If you answered yes to any of the above then this episode is for you!

I am super excited to have my mentor and coach Bex Weller on the show today!

Like so many women, Bex's path to wellness got off to a bumpy start. For years, she struggled with dysfunctional relationships with food, alcohol, and her body – not understanding that they were really symptoms of a dysfunctional relationship with herself. 

Through a massive journey of transformation, Bex is now a published author, speaker, coach and founder of the incredibly inspiring program - Sexy Sobriety!

Ultimately, all of her work is about helping women to get their sparkle back and create a life they love. Because a healthy dollop of self-love is a powerful thing.

Tune in while we explore;

+ How she kicked the booze for good

+ How diets can be dogmatic 

+ Methods and tools for coming off alcohol for good

+ How to manage those emotional attachments we have to alcohol. 

Connect with Bex @hello@sexysobriety.com.au

Website: https://bexweller.com/contact/
Instagram: @bexweller

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Connect with me;

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Website - www.desireetaylor.com.au
Email - desiree@desireetaylor.com.au

 

Disclaimer: The content and information provided here is the opinion of Desiree Taylor and guests and is strictly for informational purposes only. It is not intended to provide medical advice or take the place of medical advice. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Desiree Taylor does not take any liability or responsibility for any health consequences which occur from a person listening to this podcast.