In todays episode I wanted to dive into a subject that I really know nothing about but a story with my daughter got me thinking about it, and that's anxiety and nervousness in kids. What do we do when our kids experience these things? Hell I have no idea so I figured I would do some research and tell you about it. I also talk about being hard on our kids and being aware of our own body language. There is a lot of great info out there that I referenced in this episode so check them out if you would like more information.
Links are below for the articles in this weeks episode.
Guests to come soon!
https://www.heysigmund.com/age-by-age-guide-to-fears/
https://kidshealth.org/en/parents/anxiety-disorders.html
https://www.childrenshospital.org/conditions-and-treatments/conditions/a/anxiety-disorders/symptoms-and-causes
https://childmind.org/article/what-to-do-and-not-do-when-children-are-anxious/
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