Eat your greens!

2020-01-07

Working on your diet this month? Eat more greens! Easy ways to do this: green juice or smoothie for breakfast. Cucumber, celery, lemon is my favorite. You can add apple if you need it sweeter or ginger if you need a little warmth. Salads for lunch whenever possible. For dinner, this month I am looking to order an extra side of vegetables. A small salad to start, an appetizer of shishito peppers, or a side of roasted brussels sprouts are my go-to choices. Need to supplement? 2 cho...

Working on your diet this month? Eat more greens!

Easy ways to do this: green juice or smoothie for breakfast. Cucumber, celery, lemon is my favorite. You can add apple if you need it sweeter or ginger if you need a little warmth.

Salads for lunch whenever possible.

For dinner, this month I am looking to order an extra side of vegetables. A small salad to start, an appetizer of shishito peppers, or a side of roasted brussels sprouts are my go-to choices.

Need to supplement?

2 choices I have are Amazing Grass Superfoods powder you can add to OJ or a smoothie. Also, Vibrant Health makes a capsule called Green Vibrance that is LOADED with great stuff when you are in a pinch for eating well.

Both of those are on the Amazon Idea list here: http://bit.ly/GuudDetox

I'm doing instagram stories this month - come see what I am working on today here: www.instagram.com/theguudcompany

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