Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
Today we are going to play the what-if game.
As high achieving women being marginalized and growing up in the way that we have, we've been conditioned with all these negative thoughts in our brains that we have to fight against on a daily basis. Things like I'm wrong. I'm unworthy. I can't do this. Who am I to think of doing some epic sh*t?
What if those thoughts were wrong and the epic sh*t that we want to do really was a possibility? What if? Just because our brain is offering it to us doesn't mean that it is true.
Listen in to learn how to play the what-if game so that you can begin to transform these negative what-if thoughts into great motivators that can get you to dream bigger.
Also as a reminder, for the month of May 2022, I am offering an opportunity for some FREE coaching. We're gonna call it the Melanin Hour. It's a safe place where you can talk about everything high-achieving, life, business, work, etc. To sign up for one of the two open coaching calls visit https://www.brigjohnson.com/coaching
MENTIONED IN THIS EPISODE —
EP. 61 Your Dreams Don’t Need A Co-Signer
RESOURCES —
Join the Group Coaching Waitlist for Deeply Rooted -
https://www.brigjohnson.com/group
Join the Next Breakthrough Master Class - https://brigjohnson.kartra.com/calendar/BreakthroughMasterclass
Book a Breakthrough Call - https://brigjohnson.kartra.com/survey/Salescall
Sign up for FREE coaching in May 2022 - https://www.brigjohnson.com/group
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
Instagram - https://www.instagram.com/johnsonbrig/?hl=en
Facebook - https://www.facebook.com/coachwithbrig
EP. 51 What’s Your Quit Pattern?
EP. 50 Why Going From “goodt” to “gooder” is Hard
EP. 49 How We Can Use a “goodt” Past Against Ourselves
EP. 48 The Value of Coaching with Simone Williams
EP. 47 When Your Brain Says NO, You Say YAS
EP. 46 How To Deal With Disappointment
EP. 45 The Reason Why You Are Suppressing Your Desire
EP. 44 The One Emotion That Scares The Sh*t Out Of Us And Why
EP. 43 Are You Trying To Manage OPT?
EP. 42 Duck Feet: Pedaling But Going Nowhere Fast
EP. 41 Managing Your Mind - The First Step
EP. 40 You Were Pruned This Way!
EP. 39 Becoming Who You’ve Always Been with Jennifer Moore
EP. 38 Let’s Talk Intimacy
EP. 37 Worry Window
EP. 36 Brig’s Brain
EP. 35 Good Hair REALLY? The C.R.O.W.N. Act!
EP. 34 Meeting Ourselves Where We Are
EP. 33 The Value of Coaching with Jane Jones, PhD.
EP. 32 You Get to Tell Your Brain NO
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