Joy, Self Mastery, and Living a Limitless Life
Education:Self-Improvement
Ever confuse thoughts with facts? We all do. In this mindset minute, I'm sharing the difference between thoughts and facts and what to do when those thoughts seem true.
Ready to transform your midlife experience and create a life where you create more joy, satisfaction, and new goals and dreams? Join the Midlife Mastery Club now and start living the life you deserve.
Episode 23 Overeating-4 Tales and the Truth
Episode 22- Confusion
Episode 21 - Overcoming Self-Doubt
Episode 20 Leveraging Your Future Self to Reach Your Big Goals and Dreams.
Episode 19 Wanting vs. Committing
Episode 18 When you just can't find freedom around food
Episode 17 - How to Create a Mindset Practice that Actually Works
Podcast Episode 16- Creating the Self-Confidence to Achieve that Next Big Thing
Episode 15 - Choosing what you make it mean
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