Ep 190: Postpartum in Perimenopause & What You Need To Know w/ Postpartum Educator Jen Morris

2024-03-21

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About 20% of women are having their first child after the age of 35 and there has been an increase in babies being born to mothers after the age of 35 by 67% in the last three decades. This means that so many more women are experiencing postpartum hormonal shifts at the same time as the hormonal shifts of perimenopause. So if this is you sister, don't miss this episode! Tune in to learn: Feminine Depletion and what you need to know How postpartum impacts perimenopause symptoms What is ...

About 20% of women are having their first child after the age of 35 and there has been an increase in babies being born to mothers after the age of 35 by 67% in the last three decades.

This means that so many more women are experiencing postpartum hormonal shifts at the same time as the hormonal shifts of perimenopause. So if this is you sister, don't miss this episode!

Tune in to learn:

Feminine Depletion and what you need to know
How postpartum impacts perimenopause symptoms
What is normal and what isn’t and what you can do about it

Jen Morris, founder of Renegade Motherhood, is a Certified Integrative Health Coach and postpartum educator who helps moms rediscover the woman within the mother and reclaim their energy, vitality and purpose. As a mom of two (including one born at the peak of the pandemic), Jen's own postpartum physical and mental health challenges made her deeply aware of the massive lack of support, education and resources available for mothers in the U.S. and beyond. This fueled her desire to create Renegade Motherhood so she can provide the support and resources to the mom who feels left behind, burned out, depleted and disconnected from herself. Through her podcast, social media platform and online community, she is breaking down pervasive myths about postpartum recovery and maternal wellbeing and helping moms prioritize themselves amidst the journey of raising kids. Jen has been featured on Well+Good and PureWow along with several podcasts. In addition to her postpartum and nutrition career, she is also a seasoned stage and commercial actor having appeared on hundreds of stages and in multiple commercials. (feel free to cut the actor part if you feel it's unnecessary!)

Learn More From Jen HERE:

IG: @meetjenmorris

TT: @thejenmorris

Website: renegademotherhoodlife.com

The Renegade Motherhood Society we are revolutionizing maternal wellness by defying convention, cultivating health and creating change.

https://www.renegademotherhoodlife.com/society

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