Episode 20: Getting Back On Track With Weight Loss

If you are struggling to get back on track with your weight loss goals, or if you have never been on track but want to be, this episode is for you! I share a few practical steps for how you can get focused again and begin to work toward your health and fitness goals. Thank you for being here! Follow me on Instagram! https://www.instagram.com/emily_iboa_coaching?igsh=MWV6dWJpbWRqODZyZA%3D%3D&utm_source=qr