Embrace imperfection: No performance is ever perfect
This week on this Bitesize episode, we’re going to be looking at a few solutions and strategies for musicians who suffer from performance anxiety.
If you're a musician who experiences nervousness or fear when performing in front of others, you're not alone. Performance anxiety is a common experience for many musicians, but the good news is that there are strategies and techniques that can help you manage and overcome these feelings.
Sadly there isn’t a one-size fits all technique or strategy as we all experience these feelings in different ways and therefore require almost a unique strategy tailored to ourselves.
'Talking Flutes', 'Talking Flutes Extra' and 'Bitesize' are podcast productions by the TJ flute Company. For more information visit www.tjflutes.com
116. A flute in my refrigerator! - Helen Spielman
115. Trust in yourself and your musical preparation - Dr Cate Hummel
114. Falling in love with optimism is the key - Viviana Guzmán
113. Have the courage to trust in your own judgment - Jasmine Choi
112. Your lockdown quarantine advice guru - Clare Southworth
111. Perception is rarely reality! - Jean-Paul & Clare Southworth
110. The flute gym - Stephen Clark
109. Developing a positive and inquisitive listening strategy - Clare Southworth
108. Parisienne Coronavirus lockdown survival - Mihi Kim
107. Creating self belief and banishing destructive self doubt! - Psychiatrist Dr Roelof Joe Stammeijer
106. "Every performance is like building a sandcastle..." - Melissa Keeling
105. The highs and lows of being a flute player - Clare Southworth
104. "It was like throwing up on a page" - Elsa Nilsson
103. The busiest flutist in London? - Andy Findon
102. Playing flute with Kanye West & Ariana Grande - Gina Luciani
101. What is burnout? - Dr Roelof Joe Stammeijer
100. "Let's just explore music and take risks" - RoSaWay
99. Food for thought when you don't have cats to talk to! - Clare Southworth
98. It's all about the F** Word 3.0 - José Valentino & Gualo
97. Why don't you recharge yourself like you do your mobile phones?? - The Happy Flutist
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