When you visit Walt Disney World, Disneyland, or any other Disney destination, it's important to remember to make healthy choices to maximize not only your health but also your happiness at the most magical place on earth. This extends not only to the food that you eat but so much more. In fact, food only makes up a small part of this conversation. In this episode, I'll chat with The Kingdom Insider's Wellness Expert, Jamie Lee, MS, RDN to discuss decisions you can make to keep your family healthy when traveling to Disney.
Follow Jamie Lee on Social Media:
What are some tips you can offer that help keep you healthy at Disney? Send me your feedback via email or through direct or public message at any of the following and [with your permission] I'll include your message in a future show:
Be sure to check out our sponsor WDW Magazine, the premier magazine focused on Walt Disney World, available in print or digital.
Disney news and travel tips: Be sure to visit our Disney news partner, The Kingdom Insider:
Vacation Planning: Planning a trip to Walt Disney World, Disneyland, Disney Cruise Line, Adventures by Disney, or another Disney destination? Visit our trusted partner, Academy Travel:
How to Support the Show
Enjoy the show!
Epcot Biergarten Dining Review (Germany Pavilion)
IllumiNations: Reflections of Earth at Epcot
Best Queues at Walt Disney World
Disney This or That Volume 2 (Disney Villains)
Disney Magic at Home (Coping with the "Disney Blues")
Trader Sam's Grog Grotto at Disney's Polynesian Resort (Live Experience)
Pirates of the Caribbean at the Magic Kingdom (Walt Disney World)
Disney This or That Volume 1 (Disney Heroes)
Bonus Episode: World of Color Winter Dreams (Disney California Adventure)
Listener Q&A with Host Matthew Krul
Guy Spagnoli (Walt Disney World Engineering)
The Timekeeper (Magic Kingdom Extinct Attraction)
Bonus Episode: Rope Drop at Flight of Passage (Live Experience)
Disney Partnerships (Pixar, LucasFilm, Marvel, Fox, and Beyond)
Mission: SPACE (Green Team) at Epcot
Epcot France and China Pavilions (Impressions de France and Reflections of China)
Best Resorts at Walt Disney World
World of Color: Celebrate at Disney California Adventure
Best Quick-Service Dining at Walt Disney World
Bonus Episode: Expedition Everest
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
History Storytime - For Kids
Privacy Boys
Nonsensical Show
Gulliver’s Travels
Anne of Green Gables
Dr. Laura Call of the Day
Focus on the Family with Jim Daly