In this episode, I am joined by Dr Jade Murray. Dr. Jade M. Murray completed a PhD programme at the Monash University Sleep and Circadian Medicine Laboratory in 2018. Dr Murray's broad research interests include studying the effects of circadian misalignment on overall health in healthy and sleep-disordered populations and developing simplified methods for determining the timing of the circadian phase. An important innovation in her work has been tracking light-dark exposure data over time to build predictive models of circadian timing for the development of personalised delivery systems for sleep-wake interventions.
In this episode, we discuss Jade's recent paper "Murray JM, Magee M, Giliberto ES, Booker LA, Tucker AJ, Galaska B, Sibenaller SM, Baer SA, Postnova S, Sondag TAC, Phillips AJK, Sletten TL, Howard ME, Rajaratnam SMW. Mobile app for personalized sleep-wake management for shift workers: A user testing trial. Digit Health. 2023 Mar 29"
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10064476/
Connect w Jade on LinkedIn https://www.linkedin.com/in/jade-murray-652442163/
ResearchGate https://www.researchgate.net/profile/Jade-Murray-2
Contact me at iandunican@sleep4performance.com.au or www.sleep4performance.com.au and check out the YouTube channel.
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S4P Radio Season 2, Episode 2 with Major Bram Connolly DSM_Sleep is a Weapon
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S4P Special Episode #3 BASES Webinar questions answered
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Season 1 #Episode 18: Tim Smithies Optimizing Sleep & Performance in Super Rugby
Season 1 #Episode 17: Sleep Interventions for Athletes with Daniel Bonnar
Season 1 #Episode 16 Electronic Device Use on Sleep and Performance in Athletes with Maddison Jones
Season 1 #Episode 15 Sleep Disorders in Elite Athletes with Johnpaul Caia
Season 1 #Episode 14 Outrun Cancer with Luca Turrini
Sleep Science Research #1 Introduction to PhD thesis: Sleep and Performance in Elite Combat and Contact Athletes
Season 1 #Episode 13 Fatigue Management in High Risk Industries (Mining, Oil, Gas, Aviation, Rail)
Season 1 #Episode 12 Jason Donaldson -Fighting Christmas Fat
Season 1 #Episode 11 Jacob Fiedler-Fatigue Science
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Season1 #Episode 10: Matt Pomery, Military, Mining and Ultra Running.
Season1 #Episode 9: Dancing for your life, a tale of strength, fitness and happiness with Joanna Nicholas
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