Episode 13: Sara Herrity

In this heartfelt episode of The Pretty Dope Women’s Podcast, Caitlin sits down with Sara Herrity @sara_keeps_moving, an active working mom of two energetic boys, living boldly with Young Onset Parkinson’s Disease. Diagnosed just before her 40th birthday, Sara has transformed her journey into a powerful narrative of self-discovery, resilience, and advocacy.

Sara opens up about her traumatic diagnosis experience, the empowering shift of finding the right medical team, and embracing a holistic approach to managing Parkinson’s. She shares how irrationally running a half marathon after her diagnosis taught her the importance of controlling what she can, balancing her life, and setting boundaries to protect her peace.

This episode dives into the mind-body connection, the unique challenges women with Parkinson’s face, and why advocating for more gender-inclusive research is vital for the Parkinson’s community. Sara’s story is an inspiring testament to the power of embracing change, advocating for yourself, and finding joy even in the hardest moments.

 

RUSH Hospital Chicago

Seattle Integrated Medicine

HEAL Documentary