The final session in this series looks at the idea of the 'exiled part'. This will elp you to understand why cerrtain things have always seemed very difficult or impossible for you. Whilst others seem to find it easy to do things like, say no, or get angry, or, ask for what you want. You may have really wondered why, for you, it was an impossible task. It was probably because you 'exiled' this part of you and trained your brain never to let it show up again! The good news is that you can retrain your brain to do just that as long as you are wiling to accept that this is areal part of you too.
A2R Podcast - Co-dependence - Session One - The Reverse addict
A2R Podcast - Co-dependence - Introduction
Building Recovery - Stage Two Foundation - Session Four - Are your boundary fences in place
Building Recovery - Stage Two Foundation - Session Three - Are all your rooms the right size
Building Recovery - Stage Two Foundation - Session Two - Are all your rooms foundations secure
Building Recovery - Stage Two Foundation - Session One - What materials will you use?
Building Recovery - Stage two Foundation - Introduction
Building Recovery - Stage One Planning - Session Five - What rooms do you want in your recovery home?
Building Recovery - Stage One Planning - Session Four - Are you willing to pay the price?
Building Recovery - Stage One Planning - Session Three - Is this building your design?
Building Recovery - Stage One Planning - Session Two - Is this the right place to build?
Building Recovery - Foundation
Building Recovery - Planning
Building Recovery - Foundation Solidity
Building Recovery - Stage One Planning - Session One - Are you ready to stop?
Building Recovery - Section One - Planning - Introduction
Building Recovery - Short announcement
Building Recovery - Introduction and overview of the course
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