In this episode, we delve deep into the prevalent issue of anxiety amongst believers and members of our local church. Acknowledging anxiety's reality and its impact, we explore the need to address and eradicate it not only through absolute devotion and surrender to Jesus Christ but also from a neurological perspective. Discussing the root causes of anxiety enables us a deeper understanding of how our thinking processes can lead to such emotions.
Anxiety, often observed in counseling and coaching sessions, stems from three primary sources. Firstly, the decline in the reputation one has for oneself. This refers to when individuals perceive themselves to be lacking compared to previous notions about themselves. Secondly, it is the inability to draw a clear line between what an individuals can and can't control about their circumstances. Lastly, anxiety grows from unmet expectations or the fear of them not being met.
Prayer, particularly repetitive and rehearsed ones, can be utilized as a tool to combat anxiety. By cultivating an active prayer routine and rehearsing what one is praying for, it allows our bodies to stay still, let go of worries and foster faith, creativity and peace. Not only do we activate the law of faith during prayer, but we also take control over our anxieties, eradicating the victim mentality. Rather, we become positive co-creators of our reality.
We conclude the discussion by emphasizing the importance of balancing faith with an understanding of how our brain functions. In essence, faith can be exercised to bridge the gap between what we are experiencing now and what we desire. In doing so, it is necessary to change patterns instilled in our minds from past events, subsequently overcoming our anxieties and fears through the power of God.
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