As Darren undertakes the new challenge of improving his diet and losing a bit of his newfound Covid weight, Jonathan and William offer their ideas and support as they all discuss what exactly is a diet, and what is a healthy approach to dieting.
It’s an illuminating conversation on how to keep your health and well being in mind while improving yourself!
Episode 19: Tina Willard-Stepen of Seeds Food Market.
Episode 18: Hans Peter Meyer
Flavour
Episode 17: Island Bison
Episode 16: Chef Lesley Stav
Episode 15: Tannadice Farms and Primal Girl
Episode 14: Flavour, The North Islands Gourmet Picnic
Episode 13: Arzeena Hamir of Amara Farm
Episode 12: Chef Aaron Rail
Episode 11: Island Soda Works
Episode 10:Ray Silvey from Fanny Bay Oysters
Episode 9: Tree Island Gourmet Yogurt
Episode Eight: The New Hope
Episode Seven: The Comox Valley $100 Challenge
Episode Six: Commercial fishing family
Episode Five: Halstead Farm
Episode Four: Welcome back
Guest Brian Mccormick
Wild mushroom foraging
Introductions
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