3 Subtle, Self-Sabotaging Phrases I’m Leaving in 2024

This episode is brought to you by Mastery + Momentum, a 9-month mastermind program for women ready to align their deepest desires with impactful results, offering leadership trainings, personalized strategy calls, and a transformative capstone project, culminating in a 5-day retreat in Hawaii.

Overview

Self-sabotage doesn’t always show up in obvious ways—it often hides in the everyday language we use. Have you ever stopped to wonder if the words you casually speak are quietly holding you back from the wealth you truly desire—wealth that includes happiness, well-being, and purpose? In this episode of Redefining Wealth, Patrice Washington makes the connection between your words and your reality, revealing how even subtle shifts in communication can ignite powerful personal transformation.

Drawing on the FIT Pillar—focused on mental and physical well-being—Patrice highlights three seemingly harmless yet deeply self-sabotaging phrases that have kept her personally stuck at times:

• "I guess it's okay."
• "Don't worry about it."
• "Whatever works for you."

Far from innocent, these phrases often reflect self-doubt, neglect, and a loss of agency. Patrice challenges you to leave your own versions behind in 2024, so you can communicate with intention, assertiveness, and clarity, and fully step into your goals and desires.

Questions to Ask Yourself As You Listen:

• How do the words I use reveal or obscure my true desires and intentions?

• What self-sabotaging phrases are holding me back, and how can I leave them behind in 2024?

• How can I communicate more assertively to align with my goals and aspirations?

• In what ways do my mental and physical well-being influence my journey toward wealth and personal growth?

• How can I use more intentional language to create meaningful and lasting transformation in my life?

Resources Mentioned: 

•  Mastery + Momentum, a 9-month mastermind program for women ready to align their deepest desires with impactful results, offering leadership trainings, personalized strategy calls, and a transformative capstone project, culminating in a 5-day retreat in Hawaii.

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