Ep 8 - Sabotage!

Pete and Gretchen start out with the usual FMC Rewind, featuring Gretchen's birthday celebration. Does Gretchen reveal her age? Does the lack of wine ruin the show? You'll find out.

Pete dives into how his recovery is going. Gretchen tries to hand-off her Views From the Couch but Pete deftly deflects. Then the couple talks about the big birthday party. How do they stay on track with the incredible spread of food that night? Lots of fun was had for sure!

Then it is shout out time. First up, Pete's brother, Joe. who ran another marathon. Then, lots of Sub-30 love as they talk about the Runner's World Festival. Pete may or may not cry because he wasn't there.

Finally, the FMC duo dives into the topic of sabotage, including self-sabotage. What factors are in play? Does the urge to self-sabotage impact everyone? Is it all about strength and willpower to avoid the sabotage? Gretchen even has a revelation about her journey.

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Music - "You Got Me Wrong" by Sifar