Mama Said There’ll Be Days Like This--Episode #012

Yes, it will happen. Those days and moments when we're just not into it, not feeling 100%, totally unmotivated. We're human, and it happens. These are the very moments when we need to reach out, and connect with our practice. This short 3-min "breather" can help get you there. Remember, we're all in this together. Let's breathe into those thoughts, and feelings...one moment at a time. Aloha!