Coffee Break with community member Pat Feller | S3E33

Welcome to the Living Well with MS Coffee Break, where we are pleased to welcome Pat Feller as our guest! Pat lives in California with progressive MS and follows the Overcoming MS program.  

   

Watch this episode on YouTube here. Keep reading for the key episode takeaways.     

 

Questions and Timestamps:  

01:28 Can you tell us a little about yourself, your life, and your family? 

02:44 How about your experience with MS?  

11:24 How about the Overcoming MS program then? What positives did you see? What problems did you have? 

16:25 How was it transitioning to various parts of the program? 

21:40 The Overcoming MS Circles 

24:33 How did you have to adapt your daily habits? Did you find it quite easy to do mindfulness?  

25:20 Tell us a little bit about Wim Hoff because I think it's quite an interesting topic. 

28:09 How has the COVID-19 pandemic affected your healthy habits? Could you get out and exercise? How did it change? 

33:30 What would be the best piece of advice you could give to someone who is newly diagnosed with MS, or new to the Overcoming MS program?  

 

Want to learn more about living a full and happy life with multiple sclerosis? Sign up to our newsletter to hear our latest tips.     
 

More info and links:     

• Check out Pat’s profile on LinkedIn 
• Check out Pat’s Instagram feed.  
• Pat recommends this TED talk by Bob Cafaro, a cellist with the Philadelphia Symphony who was diagnosed with MS and achieved very good results with a protocol very similar to Overcoming MS.    
• Pat loves this interview with the incredible Dr. Saray Stancic MD, who was diagnosed with MS and discovered the power of lifestyle medicine   
• New to Overcoming MS? Visit our introductory page  
• Connect with others following Overcoming MS on the Live Well Hub 
• Visit the Overcoming MS website    

 Follow us on social media:  

• Facebook  
• Instagram  
• YouTube  
• Pinterest  

Don’t miss out:   

Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS episodes here. If you like Living Well with MS, please leave a 5-star review.

Feel free to share your comments and suggestions for future guests and episode topics by emailing podcast@overcomingms.org.

Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS