169: How To Recognize Joy in the Moment with Victoria Silas MD

“I think experiencing contentment is really about savoring the moment of joy or happiness when you’re in it.” -Victoria Silas MD

Lead Coach at DocWorking, Jill Farmer and Coach Victoria Silas MD get together to discuss the real meaning of contentment and techniques you can use to feel joy in your life every day. What is contentment? How does contentment differ from complacency? These questions and more are answered in this wonderfully meaningful episode. Do you ever find yourself avoiding feelings of joy because you are afraid it won’t last? Have you ever felt suspicious working that shift when someone says, “The night is quiet so far!” or thought to yourself “These cases come in threes” when you’ve seen two… As humans we can be a superstitious lot sometimes, and that’s not wasted in healthcare! We hope this episode will help you to recognize and claim joy multiple times each day, and feel the freedom in contentment. 

 

Victoria Silas, MD is a board-certified Orthopedic Surgeon and certified coach with 21 years experience in practicing medicine and 10 years experience in coaching. Now retired from practicing medicine, Victoria helps other physicians cultivate a sense of calm and control in their personal and professional lives, as they regain their love for medicine and rekindle their sense of purpose and professional excitement. She is one of our phenomenal coaches at DocWorking.com and you can also find her at medicalmindsconsulting.com.

 

To find out more about Coaches Victoria Silas MD and Lead Master Certified Coach Jill Farmer, go to https://docworking.com/docworking-thrive-physician-coaching/

 

Find full transcripts of DocWorking: The Whole Physician Podcast episodes on the DocWorking Blog 

DocWorking empowers physicians and entire health care teams to get on the path to achieving their dreams, both in and outside of work, with programs designed to help you maximize life with minimal time.

 

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Podcast produced by: Amanda Taran