DocWorking: The Whole Physician Podcast
Education:How To
“I think experiencing contentment is really about savoring the moment of joy or happiness when you’re in it.” -Victoria Silas MD
Lead Coach at DocWorking, Jill Farmer and Coach Victoria Silas MD get together to discuss the real meaning of contentment and techniques you can use to feel joy in your life every day. What is contentment? How does contentment differ from complacency? These questions and more are answered in this wonderfully meaningful episode. Do you ever find yourself avoiding feelings of joy because you are afraid it won’t last? Have you ever felt suspicious working that shift when someone says, “The night is quiet so far!” or thought to yourself “These cases come in threes” when you’ve seen two… As humans we can be a superstitious lot sometimes, and that’s not wasted in healthcare! We hope this episode will help you to recognize and claim joy multiple times each day, and feel the freedom in contentment.
Victoria Silas, MD is a board-certified Orthopedic Surgeon and certified coach with 21 years experience in practicing medicine and 10 years experience in coaching. Now retired from practicing medicine, Victoria helps other physicians cultivate a sense of calm and control in their personal and professional lives, as they regain their love for medicine and rekindle their sense of purpose and professional excitement. She is one of our phenomenal coaches at DocWorking.com and you can also find her at medicalmindsconsulting.com.
To find out more about Coaches Victoria Silas MD and Lead Master Certified Coach Jill Farmer, go to https://docworking.com/docworking-thrive-physician-coaching/
Find full transcripts of DocWorking: The Whole Physician Podcast episodes on the DocWorking Blog
DocWorking empowers physicians and entire health care teams to get on the path to achieving their dreams, both in and outside of work, with programs designed to help you maximize life with minimal time.
Are you a physician who would like to tell your story? Please email Amanda Taran, our producer, at podcast@docworking.com to be considered.
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Some links in our blogs and show notes are affiliate links, and purchases made via those links may result in payments to DocWorking. These help toward our production costs. Thank you for supporting DocWorking: The Whole Physician Podcast!
Occasionally, we discuss financial and legal topics. We are not financial or legal professionals. Please consult a licensed professional for financial or legal advice regarding your specific situation.
Podcast produced by: Amanda Taran
109: Physician Leadership Success by Meeting the Six Facets of Human Needs with Jeanet Wade
108: Making the Case for Physician Creativity
107: Tackling the Charting Overwhelm with Charting Coach Dr. Sarah Smith
106: Physician Trauma and Healing from Post Traumatic Stress with Nona Jordan
105: Entrepreneurship and the Black Woman Physician with Dr. Omalara Uwemedimo
104: How Physicians Can Improve Work-Life Balance by Minimizing Contaminated Time at Work and at Home
103: Editor‘s Pick, Making Nonclinical Days More Productive and Less Stressful
102: Editor‘s Pick, Physicians, Debt & Making A Plan with Andrew Friedman
101: Editor‘s Pick, Vulnerability and Mixing Art with Medicine with Dr. Mike Natter
100: From Burnout to Medical Journalism While Making a Difference with Dr. Hansa Bhargava
99: Courageous Conversations and How to Have More of Them
98: Physician Leadership Tools for 2021 and Beyond with Dr. Kemi Olugemo
97: Physicians and Podcasting with Dr. Bradley Block
96: How Clarifying Your Top Values Leads to Better Decision Making
95: Brainscapes and Mapping Our Personal Reality with Dr. Rebecca Schwarzlose
94: Physician Isolation and Why Community Matters with Victoria Silas MD
93: Emotional Agility & First Steps to Regulating Emotions
92: Trauma and Healing for Physicians with Integrative Psychotherapist Francine Kelley
91: Wealth Strategies and Multiple Streams of Income with Dr. Amir Baluch
90: Who Benefits from Coaching?
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