Hey lovelies.
Life is a journey that is lived while you make decisions – right?
So in the new year, many of us reflect on where we are and where we are going. So what if you feel you do need to make a change but feel scared?
Well beautiful, in this weeks episode of The Jo Yoga Life Diaries, I am sharing with you
Life isn’t always about doing what everyone else is doing and fitting I t. It is about living fully and being a fullest expression of yourself. It can be a challenge and difficult, but listen here to know how you can make the leap.
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Episode 10: 4 Tips to Create Strong Healthy Boundaries
Episode 9: Slowing Your Pace & Yoga Practice
Episode 8: To Bravely Sit in Silence - Get Clarity Over You Next Step
Episode 7: How to make a REALLY powerful Intention that gets results!
Episode 6: Yoga Nidra - Step into a New Way of Being
Episode 5: 3 Ways to Plan for Life After Covid 19 + Short Gorgeous Meditation to Stay Stable
Episode 4: Making Choices and Changing Direction in your Life.
Episode 3: Why do Children need Yoga?
Episode 2: Experiencing an Online Festival & Developing Connection
Episode 1: Meditations for Children's Mental Health (and yours too)
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