Keegan Lee returns to speak with Theresa about how social media can be depressing. Keegan shares her feelings on why social media triggered her sadness because of the fear of missing out and comparisons to others online. They talk about the digital divide, social media creating dopamine hits and figuring out an appropriate age for when kids should get a phone and join social media.
“60 Days of Disconnect - A Personal Perspective of How Social Media Affects Mental Health”
by Keegan W Lee:
https://www.amazon.com/60-Days-Disconnect-Personal-Perspective/dp/1631030876
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
To submit questions, comments or ideas about future topics on the podcast, contact podcast@mhanational.org
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Gender Identity And Culture featuring Luis Cornejo
What Does It Mean To Be Nonbinary with Phii Regis
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Understanding Gender with Cate Desjardins
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I’m Afraid Of Gun Violence featuring Brenda Mitchell
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I Drink When I’m Depressed, Do I Have A Problem? featuring Alora
Drinking And Using Drug Ruined My Relationship featuring Joshua
How Do I Deal With Cravings featuring Vicente
How Do I Quit Drinking Or Using Drugs featuring Bill
Do I Have An Addiction? featuring Rachel
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