LTA ”Yourself Confidence.” W/SG Nathalie Plamondon-Thomas

Let's Think About "Yourself Confidence." With Special Guest Nathalie Plamondon-Thomas

Nathalie shares his thoughts on your confidence, reminding us that we have the power to build up our confidence. We also discuss her thoughts on self-talk and self-compassion while learning more about Nathalie. This episode aims to make you think and encourage everyone to embrace your confidence.  

To keep in touch, please check her website [ https://thinkyourself.com/ ] to learn more about Nathalie. 

Prepare for our next episode, "Let's Think About Sexual Abuse & Eating Disorders with Patty Cabot."