Episode 100: Journal Club- Exercise In Weight Maintenance

Are you looking to add more fitness and exercise into your routine and understand the barriers and challenges you might face despite suffering from obesity?

In this episode, we discuss a recent study titled Physical Activity Motives, Barriers, and Preferences in People with Obesity: A Systematic Review.

 

P.S. I will be taking a short break from podcasting to take care of some personal issues. I plan to return soon. The podcast will continue with a recap of older episodes.