Sports Therapy Association Podcast
Health & Fitness
This December, we are devoting the whole month to the topic of FASCIA!
In the first of two 'expert episodes', we have the pleasure of being joined by Julian Baker & Ana Barretxeguren. Together they tackle the task of defining what fascia is, its function and how the last 30 years of research has seen our understanding of fascia evolve.
Warning: The VIDEO recording of this episode available on the Sports Therapy Association YouTube channel and Sports Therapy Association Website includes images of cadaveric dissection which are not suitable for younger viewers and some adults. We discuss how dissection classes can help improve a therapist's understanding of the role of fascia in the human body.
About Our Guests:
Julian Baker is founder of the European College of Bowen Studies and functionalanatomy.com. Julian has taught thousands of students over the years the skill of The Bowen Technique, a non invasive system of fascial release. The author of two books on Bowen and Fascia, Julian has contributed hundreds of articles about bodywork, fascia, dissection and the human form. His hugely popular courses & webinars are available at functionalanatomy.com
Ana Barretxeguren is creator of Moving Fascia® and evolvemovementeducation.com. Ana studied Visceral Manipulation with the Barral Institute and studies anatomy through human dissection. She has a PgDip in Anatomical Sciences and is the founder of Brighton Pilates Studio.
Links to topics mentioned during this episode:
A huge thanks to both Julian and Ana for giving up their time to open up our December 'Focus on Fascia' month!
We continue our focus on Fascia next Tuesday, December 14th at 8pm (UK time) with special guests Walt Fritz of 'Foundations in Manual Therapy Seminars' & Tania Velásquez of Pacific College of Health & Science and Pinpointeducation.com.
And then on On December 21st the episode will be an open discussion on topics raised during both of these episodes, to which STA members are welcomed to come up on camera and tale part in the live recording! If you are interested in being part of this, email: matt@thesta.co.uk
Please Support Our Podcast!
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All episodes are streamed live to our YouTube channel and remember all soft tissue therapists (non members included) are welcome to join us for the LIVE recording on Tuesdays at 8pm (UK time) on the Sports Therapy Association Facebook Page
Questions? Email: matt@thesta.co.uk
STA160: ’Breathwork for Head Trauma’ with special guest David Jackson
STA159: ’ASK US ANYTHING! #7’ with Anna Maria Mazzieri, Danielle Peters, Cassie Wildey, Tim Gregg, Mark Povey
STA158: ’How To Learn Anatomy’ with special guest James Earls
STA157: ’Sports Nutrition Myths’ with special guest Faye Townsend, Registered Sports Nutritionist
STA156: ’AI & ChatGPT for Soft Tissue Therapists - with special guest Geoff Short
STA155: ’ASK US ANYTHING! #6’ with Benjamin Mace-Crossley, Ryan Smith, Simon Webster, Tim Allardyce.
STA154: ’The Gut Microbiome’ with guest Dr Lucy Williamson, award winning nutritionist
STA153: ’Relative Energy Deficiency in Sport (RED-S)’ with special guest Lucy Gillbanks
STA152: Focus On Nutrition Part 1: ’Eating Disorders’ with special guest Nick Pollard of Family Mental Wealth
STA151: ’ASK US ANYTHING #5’ with Danielle Peters, Nicki Mansfield, Scott Loynes, Tim Allardyce.
STA150 ’Treatment of Sports Related Groin Issues’ with special guest Benoy Mathew
STA149 ’Sports Related Groin issues’ with special guest Dr Dora Papadopoulou
STA148 ’Focus On The Groin & Abdomen Part 1’ with special guest Dr. Sarah Rollins
STA147: ’ASK US ANYTHING #4’ with guests Dr Fiona Higgs and Tim Allardyce
STA146 ’Gait Analysis For Runners - A Modern Approach’ with guest Matt Phillips
STA145 Focus on CPD Part 2: ’Therapeutic Movement & Exercise’ with Ben Cormack
STA144 ’Focus on CPD Part 1: Behaviour Change & Motivational Interviewing’ with Dr Gary Mendoza
STA143: ’ASK TIM: REHAB SPECIAL’ with special guest Tim Allardyce
STA142 ’Lower Back Pain Case History’ with guest Dave Elliott of The Back Pain Podcast
STA141: ’Women’s Health & Lower Back Pain’ with special guest Michelle Lyons
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