101. The Life-Changing Habit of Meditation, with Luke McLeod
Leanne Ward Nutrition

101. The Life-Changing Habit of Meditation, with Luke McLeod

2021-09-21
This episode, I chat with one of Australia’s most popular thought leaders in mindfulness and meditation, Luke McLeod.   For over 16 years, Luke has practiced and trained in a variety of different meditation techniques including, vedic, zen, vipassana, and general mindfulness.   Luke is the founder of Soul Alive, Australia’s first dedicated virtual meditation studio. He is the host of the popular podcast, ‘Show Me Your Soul’.
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