#029 Remarkable medical results with plant-based eating

In This Episode

I enjoy all of my guests, these  men and women have provided me with valuable nuggets of information that have helped me personally and professionally.  But, I’ll have to admit, I geeked out when I was able to book Jane Esselstyn.  With the encouragement of one of my clients I reached out and she said yes!  

Why this guest?  Because she is the daughter of Dr. Caldwell Esselstyn and part of a family that I’ve followed for years...a family that helped me as I transitioned to a plant-based lifestyle.  Many of you may have heard of Forks Over Knives; it was the documentary that I watched 10+ years when I made the transition.  I’d recommend you check it out; and if your husband is the hold out - have him watch The Game Changers (Netflix).

Learn More About Our Guest

Jane Esselstyn RN is a fresh, charismatic voice who brings her perspective and passion as a nurse, researcher, mother, and teacher to the forefront of the plant-based movement. She presents her work, research, and high energy demos around the world- and on her new YouTube channel with her firecracker mom, Ann Esselstyn.  Women, families, and community drive Jane’s work forward. She is the host of the annual conference, Prevent and Reverse Heart Disease for Women, which is focused on the power of plants! Jane claims, “Prevention is the new cure, and the most powerful, relevant, and protective medicine available”. With full enthusiasm, Jane co-founded Well, Now! Camp – an activity-filled, creative escape for Plant-Based Women Warriors – because vitality rocks!

Jane is an avid and inventive designer of plant-strong recipes and the co-author of The Prevent and Reverse Heart Disease Cookbook.She created the recipe sections of #1 NYTimes bestseller, Plant-Strong and The Engine 2 Seven Day Rescue, by Rip Esselstyn. And she is a co-author of The Engine 2 Cookbook. Jane brings her infectious energy and straight forward message to her presentations, cooking demonstrations, and cookbooks with clarity, hilarity, and a can-do attitude.

About The Switch

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