Linda Tumbarello, Body-Mind Psychotherapist and author of The Women’s Guide to Joyful Living

On today's show, Caroline sits down with Linda Tumbarello, a body-mind psychotherapist and author of The Women's Guide to Joyful Living. She discusses the anxiety around the pandemic, the surfaces grief, and ways that we can be present during these changing times. Linda talks about her early training in body centering, the Five Minute Helpers from her book, and what inspired her book! Tune in for a great show!