I have long been promoting and writing about the benefits of an alkaline diet and more recently discovered the benefits of the keto diet. Discover how and why a combo of the two is the sweet spot for great health, prevention of degenerative disease and sustained weight loss.
What you’ll learn in this episode
Show notes: http://www.LauraRimmer.com/eh035
Listen/download in iTunes: http://www.laurarimmer.com/podcast
Go to http://www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.
EH023: Good Fats vs Bad Fats – Healthy Fat Foods & The Best Oil For Cooking & Baking
EH022: 5 Free Reources to Help You Get Healthy & Slim
EH021: The Effects Of Pesticides On Humans And List Of The Top Pesticide Foods
EH020: How to Tame The Toxins In Your Diet & Life For Joy & Freedom
EH019: 4 Layers of Accountability For Great Health Results
EH018: Plant-Based Alkaline - The Very Best Diet & Case Studies of Reversing Disease
EH017: The Health Opportunity We Have (& Dangers We Face)
EH016: Vocal Health, Voice Training & How To Protect Your Vocal Cords with Lizz Summers
EH015: 7 Keys To Weight Loss & Great Health in 2018
EH014: 4 Tips For How to Stay Healthy Over The Holidays
EH013: Spiritual Health - The Gospel (Who is Jesus to Us?)
EH012: Mental Health - The Negative Effects of Television On The Brain, Our Children And Society
EH011: How to Increase Productivity And Creative Thinking
EH010: Dr Joel Fuhrman on Fast Food Genocide - How Processed Food Is Killing Us (And What to Do About It)
EH009: The Perfect Green Smoothie 5-Point Formula
EH008: Cow's Dairy Milk Is Ruining Our Health (and how we've been brainwashed by the dairy industry)
EH007: How Much Should We Exercise for Life & Health?
EH006: Alkaline Diet Part 1 - Solid Science or Quackery?
EH005: Applying The 7 Habits of Highly Effective People To Your Health
EH004: How To Have Systematic Good Health - Body, Mind & Spirit
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