The C3Method Podcast with Robert Polenik
1766 - Training - How to Strengthen Your Bench Press Lockout
2023-08-17
Are you struggling to lockout your heaviest bench presses? In today's podcast we share 5 tips that will help increase your lockout strength!!! And, paired with today's podcast, we have an educational video on our YouTube channel titled "How to Strengthen Your Bench Press Lockout". Check out that video along with today's podcast!!!
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