The parkrun adventurers leap along to Frog Hollow parkrun and delight in downhills at Ipswich Qld as Melissa Ellis returns to guest co-host. And the Channel 5 News Crew head out to support fire-affected communities visiting the teams at Braidwood Showground parkrun and Bright parkrun.
Episode 144 - Glen Turner
Episode 143 - With Us Now
Episode 142 - Roving Reports
Episode 141 - Facts in a Haystack
Episode 140 - An Early Xmas
Episode 139 - Running Challenges
Episode 138 - Tony Park
Episode 137 - Dane Bird-Smith
Episode 136 - Kelly Hodges
Episode 135 - Intern Pete
Episode 134 - Tim Oberg
Episode 133 - IpD recap
Episode 132 - Digger Hargreaves
Episode 131 - Abdul-Raouf Mohamed-Isa
Episode 130 - Julian Spence
Episode 129 - Beau Miles
Episode 128 - Streaky September
Episode 127 - Rob de Castella
Episode 126 - Clinton Bishop
Episode 125 - August Madness
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