In this episode of the Pacey Performance Podcast, I am speaking to Sports Scientist at Leinster Rugby, Peter Tierney and Head of Academy Strength & Conditioning at Leinster Rugby, Joe McGinley. These guys serve up a really interesting chat in this episode, mainly around the push and pull scenario between the long term development of a player and the short term need for them to be ready if called upon by the seniors. Also mixed in with that is the need for young athletes to be training at similar intensities to senior players so they are ready to go if/when they get the shout. There is so much to manage in this area and Pete and Joe give an amazing insight into how they do it at Leinster Rugby. I hope you enjoy this episode with Peter Tierney & Joe McGinley.
Peter can be found on Twitter @petertierney93 and Joe can be found on Twitter @JoeyMcGinley
Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com.
Enjoy
PP
The Nordic hamstring exercise; are they safe and effective for athletes (?) with Franco Impellizzeri
#Bitesize - Using Frans Bosch’s methods with Australia Rugby with John Pryor
Using military pre season camps for the right reasons. Answering the critics with Simon Thomas
#Bitesize - How to implement eccentric focused training with your athletes with Angus Ross
Understanding and implementing isometric testing and training with athletes with Paul Comfort
#Bitesize - Developing players through the pathway in an elite football academy with Matt Allen
Agility training: Creating drills that transfer to on-field performance with Warren Young
#Bitesize - Microdosing; how it differs to other methods of periodisation with Derek Hansen
Preventing and rehabilitating hip and groin injuries in athletes with James Moore
#Bitesize - Why change of direction and agility testing doesn’t provide valuable information with Ian Jeffreys
Developing the ”how” as well as the ”what” of coaching, self reflection and expanding deep knowledge with Jonas Dodoo and Jamie Taylor
#Bitesize - The beliefs and practices of the Arsenal Academy performance department with Paudie Roche
Change of direction ability; testing, developing physical qualities and maximising on-field transfer with Tom Dos’Santos and Alistair McBurnie
#Bitesize - Why is the Nordic hamstring exercise so controversial with Kristian Thorborg
The deceleration vaccine, and understanding and improving deceleration ability with Tom Dos’Santos and Alistair McBurnie
#Bitesize - What is the anaerobic speed reserve and how can we use it with Gareth Sandford
The future of sports science and the sports scientist in professional sport with Jose Fernandez (Mahd Academy)
#Bitesize - The power of social media in getting (or not getting) a job in elite sport with Dave Slemen
Understanding and evaluating the return on investment from any sports technology with Sam Robertson (Professor at Victoria University)
#Bitesize - Using fixed resistance machines in-season with Cory Schlesinger
Create your
podcast in
minutes
It is Free
Coach Carvalho Podcast
From Corner2Corner
Golf Podcast: next on the tee
The Dan Le Batard Show with Stugotz
The MeatEater Podcast