Ep 17 - Sheldon Persad Talks Coaching and Lessons to be Learned from Olympic Athletes (Part 1)

In this episode we welcome one of the true pioneers in both the personal training and strength and conditioning fields here in Canada, Sheldon Persad. 

During part one of our conversation Sheldon discusses his experience training some of the top athletes in the world and how he sees his role as a coach first. 

Sit back and enjoy!