Blame it on the hormones! In the final episode of the Brain Power Series, Kris shares some of the latest cutting-edge research on how women can optimize their hormonal and metabolic health while optimizing their brain function. Learn about the lifestyle, nutrition, and therapeutic methods that Kris incorporates into her daily routine - everything from what’s on her plate to how she reduces stress! When we make the time to nurture our brains, we make an investment in our overall health.
To learn more about Kristine’s NEW Happiness Training Course, visit https://www.happinesstrainingcourses.com.
Get happier today for only $19.99!
Kristine’s Disclaimer: Dear listeners… please note that I am NOT a doctor, I am just sharing what I’ve been learning about, and what works for me. Please consult with your doctor or a licensed medical practitioner before embarking on any alternative or complementary treatment.
Fresh Start Series: The Cleanse
Fresh Start Series: Your Fresh Start
A New Year's Ritual: Open to All Possibility
Calling on Grace: You are not alone
Healing Fear Series: One Question to Help You Heal Your Fear
Healing Fear Series: Fear Not Death
Healing Fear Series: One Practice to Overcome Your Fear
Healing Fear Series: Intuition or Fear? How to Tell the Difference
Healing Fear Series: The Entrepreneur and Fear with Christine Kane
One Nation: We Are American
Calm Down, Come Alive Series: Be Here, Now
Calm Down, Come Alive Series: Creating Distance Between You and Anxiety
Calm Down, Come Alive Series: Choose Better
Calm Down, Come Alive Series: Alter Your Expectations for a Better Experience
Calm Down, Come Alive Series: Overwhelmed and Over it with Christine Arylo
Calm Down, Come Alive Series: Take a Breath
Calm Down, Come Alive Series: Resilience with Rob Clark
Spiritual Living Series: Three Stories of Kismet
Spiritual Living Series: Release Your Ego To Come Alive
Spiritual Living Series : Tips for Living Aware
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