”Unveiling the Diamond Within: Glenn Lundy’s Guide to Personal Excellence and Value”

• Glenn Lundy introduces morning show "#RiseandRun," shares personal background.
• An anecdote about a boy selling a rock with increasing value reveals the importance of self-perception and surrounding oneself with valuable influences.
• Glenn encourages viewers to choose their company wisely and see value in themselves and others.
• He emphasizes the need to strive for personal excellence and avoid mediocrity.
• Glenn urges viewers to align their actions and goals with their desired future selves, highlighting the significance of discipline over regret and committing to excellence.