Detox - the truth and a snippet on poop

2019-12-11

I'm getting excited to share my detox journey for the month of January. Listen in today for: Why detox is retox if you aren't properly prepared. Why pooping everyday is necessary and which form of Magnesium can help you. (hint: it's magnesium citrate). Why long and slow is the way to go. 7 or 3 day fasts might do more damage than good. Why what works for me might not work for you. I am simply sharing with you what I am doing based on research, bloodwork and anecdotal evi...

I'm getting excited to share my detox journey for the month of January.

Listen in today for:

Why detox is retox if you aren't properly prepared.

Why pooping everyday is necessary and which form of Magnesium can help you. (hint: it's magnesium citrate).

Why long and slow is the way to go. 7 or 3 day fasts might do more damage than good.

Why what works for me might not work for you. I am simply sharing with you what I am doing based on research, bloodwork and anecdotal evidence.

REMEMBER: I am not a medical doctor and this is not medical advice. I ask all of you to talk to your doctor before taking on any sort of detox program.

Join us on Instagram www.instagram.com/theguudcompany Lots of detox stories in the works.

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