Welcome to the Prowess Climbing Coaching Training Podcast
In this final episode of the series, Pete presents solo and records his thoughts on the training program and what he's learned along the way
Further information is available on the Prowess Coaching website
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Lockdown Training Episode 4: Should We Be HIITing It Up?
Lockdown Training Episode 3: Reviewing, Recuperating and Thoughts on Surgery
Lockdown Training Episode 2: Adjusting, Calibrating and Intrinsic Feedback
Lockdown Training Episode 1: Design, Planning and Predictions
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