Discover the hidden epidemic of Omega-3 deficiency affecting ~97% of the population and what you can do about it.
In this episode, non-fiction author and metabolic health advocate Ricky Du Plessis dives into the concept of test-based personalized nutrition with Zinzino, sharing how their innovative Omega-6 to Omega-3 balance test and bioavailable Balance Oil+ are transforming health outcomes.
Learn how chronic inflammation, cognitive decline, and poor immune function are all tied to nutritional imbalances, and how you can take control with simple at-home solutions.
Plus, Ricky opens up about his own journey from struggling with metabolic health to becoming a trusted voice in nutritional wellness. Whether you're into biohacking, longevity, or just feeling your best, this episode delivers actionable insights backed by science.
More from Ricky Du Plessis / Animal-Based Dad:
Zinzino Questionnaire (personalized product recommendation):
Conquering King Stomach (my book):