Benefits of a Plant-Based Diet: Unlocking the Power of Greens
Today’s Focus of Attention

Benefits of a Plant-Based Diet: Unlocking the Power of Greens

2024-01-24
How does making a simple choice in what you eat end up being a powerful step towards a healthier you? Vegetarianism has moved beyond being a mere trend to become a science-backed lifestyle option. Studies show that this diet has a wide range of health advantages, such as a lower risk of heart disease, hypertension, weight loss, longevity, boosting immunity, type 2 diabetes, and certain cancers.Today, we’ll focus on the comprehensive benefits of a plant-based diet, common myths, and the downsides r...
View more
Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free