Episode 35: Competing At The Next Level In CrossFIt

Episode 35: Competing At The Next Level In CrossFit

In Episode 18: When and Why Should I Compete, the team talked to you about when you should compete in your first CrossFit Competition. So now that you have advanced up through the Scaled and Intermediate ranks, what to do now?

Taking your competition game to the next level obviously has skill and strength requirements.  But what else do you have to do?  Do you work out more…less?  Do you go heavier harder…lighter longer?  Change your diet?  Do you need a coach?

In Episode 35: Mo gets Bro’s thoughts on how prepare yourself to Compete At The Next Level.

Call To Action:

What are your goals when it comes to competitions?  Podium or nothing? I am testing my fitness?  I am here for the BBQ?  Let us know what you do.

Shout Out’s: 

7Five Clothing

Bottle Breaches

The Arnold Sports Festivle

Valadus Event Series

Aaron Jennetti

Amanda Barnhart

Mitch Lyons

Centerville CrossFit

Jadeveon Clowney

Johnny Manziel

Mat Fraser

Josh Bridges

Clowney vs. Manziel 40-yard dash