The Informed Chiropractor Podcast
Health & Fitness:Alternative Health
In this podcast episode, Dr. Don Clum, a chiropractor, and functional fitness expert, joins us to discuss his focus on advanced metabolic nutrition, emphasizing insulin resistance. He aims to help individuals with various body system issues, including weight management, diabetes, and cardiac problems.
Dr. Clum provides insight into his nutrition philosophy and the benefits of fasting. He recommends certain foods while advising against others, particularly those containing oxalates. The podcast covers a range of topics, including how fasting affects women's menstrual cycles, tips for coming out of a fast, and strategies for tackling visceral fat.
Dr. Clum also discusses common ways people unknowingly sabotage their weight loss efforts, the importance of intrinsic goals, and factors that influence a person's commitment to their health. To learn more about Dr. Clum's approach, visit the Vitality Shift website.
Key Takeaways:
For more info on the Vitality Shift, visit https://www.thevitalityshift.com/
Do The Thing That Scares You - Dr. Keltie Warren
Creating Ease In Your Life - Dr. Peter Amlinger
Getting In On Animal Chiropractic - Dr. Bill Ormston
Pursuing Chiropractic - Dr. Frank Vaught
Starting the Journey to Chiropractic - Dr. Patrick McMahon
Leading A Conversation - Brandi MacDonald
Changing Lives By Restoring The Curve - Dr. Michael Hall
Acknowledging Chiropractic Assistants - Cath Foote
Tapping Into Your Creative Mind - Jonah Sachs
Connecting With Yourself, Your Practice, And Your Community - Dr. Erin Hawken
Getting Involved In Chiropractic - Dr. Gilles LaMarche
Staying Connected With Yourself - Dr. Tiffany Johnson
Increasing Financial Literacy - Jonathan Gold
Making A Commitment To Chiropractic - Dr. Ron Oberstein
Asking The Right Questions - Brandi MacDonald
Transitioning Into A Vitalistic Practice - Dr. Danny Constable
Being Mindful - Vikki Kelly
Finding Out What Your Real Target Is In Practice - Dr. Otto Janke
Selling Chiropractic Instead Of Yourself As The Chiropractor - Dr. Donald Francis
What Does Money Have To Do With It - Brandi MacDonald
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