Strong, Sweaty & Slightly Unhinged - The Brain Dump Method

We’re joined by Abigail Langridge, who brings a refreshing take on productivity and mental clarity. She challenges the idea that women should constantly strive for “balance,” calling it overrated. Instead, she introduces her powerful Brain Dump Method—a no-nonsense approach to organizing your thoughts and tackling to-do lists in a way that feels grounded, not overwhelming. Abigail’s method cuts through the noise and offers a more freeing, realistic path to getting things done.

Get Abigail's Brain Dump Method free here.

If you’re a women looking for a place to feel supported, strong, and a little unhinged (in the best way), come join us in our Facebook Group