E28: Scotty Hawker

Welcome back to episode 28 where I speak with Scotty Hawker, one of New Zealand's top ultra trail runners having made the podium at th 2019 and 2021 editions of UTMB. He is also a well respected running coach, so it is fair to say Scotty lives and breathes the sport. It was insightful to hear how Scotty approaches his nutrition and training alongside his own philosophies with coaching and life. I really hope you enjoy this episode!

 

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