Season 5, Episode 2: Weight Effort - Put Your Weight Into It!

Ever noticed about how some people have sense of weighty-ness while others are more ethereal? Welcome back to the world of Effort - the study of movement energy and dynamics. This week we explore the Effort Factor known as Weight Effort that connects with how we invest in the mass of our body - do we condense it or rarify it or give up on it?

 

Co-hosted by Sarah Donohue and Colleen Wahl

Sponsored by Integrated Movement Studies

Music by Nate Anderson

Art by Erin Law