We hit a little bit of everything today ladies and gents! We have to say, the level of thinking behind these questions is really impressive. We love seeing people take their training seriously, and your dedication shows in your questions. Some highlights include:
- Carbon trail shoe discussion
- What certifications should a running coach have?
- How to manage racing twice in one day
- How to calculate fueling needs for a race
- What OG OCR athlete would we bring back?
- HR Zones vs FTP Zones
Comments (3)
More Episodes
All Episodes>>You may also like
Get this podcast on your phone, Free
Create Your Podcast In Minutes
- Full-featured podcast site
- Unlimited storage and bandwidth
- Comprehensive podcast stats
- Distribute to Apple Podcasts, Spotify, and more
- Make money with your podcast
It is Free
