In this episode, I talk about my experience healing blind spots. I first explain what a blind spot is and how we form them, then I share the process that I recently went through. If you’re wondering what actively doing the work to create a life you love looks like - this is the episode to listen to. I share my story of being scared to be seen and what’s underneath it.
0:35 min - Introduction to blind spots
5:55 min - Why having a guide on your journey is so important
7:51 min - Set up phase for healing blind spots
18:20 min - Discovering the conscious understanding of this blind spot
22:22 min - Discovering subconscious beliefs
33:00 min - Putting things all together
37:00 min - What happens after the healing
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Let us know what you learned in the episode!
Tag us on IG: @innerbitch.innertruth @sarahghekiere.nd @docjenb_nd
Email: sarahghekierend@gmail.com
Check out this free resource I offer to help you in distinguishing your emotions here: https://bit.ly/3nI0M3O
I work connect motivated women to their intuition & inner truth allowing them to gain confidence, emotional flexibility and unwavering authenticity.
I’m taking on new clients, schedule a free 30 minute discovery call here: https://www.sarahghekierend.com/book-online
#healingpodcast #emotionalintelligence #emotionalhealth #emotionalwellbeing #emotionalwellness #emotionalhealing #emotionalregulation #emotionalintelligencecoach #emotionalfreedom #emotionalsupport #emotionalpain #emotionalresilience #emotionsmatter #emotionalbalance #emotionalliteracy #emotionalhealthmatters #emotionalmaturity #innerbitchinnertruth #emotionspodcast #emotionalhealingpodcast
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