Welcome to The What Not, a part of the Learning Labs at HIWLive.com. In this video, we'll take you on a journey through the common pitfalls in our modern diet, highlighting foods and practices that can harm your health. From processed foods and hidden toxins to misleading labels and improper cooking methods, we’ll help you uncover the dangers you might not see on the surface.
At HIW Live, we guide and accompany you on your unique wellness journey, offering support and personalized strategies if you so desire. Our goal is to empower you with the knowledge to avoid these harmful elements and make informed, balanced decisions that promote your health and well-being. Let's dive in!